Today was cardio and I decided to run for 30 mins instead of the 30 minute cardio DVD and it felt good. I kept my heart rate at the right level and made it farther in 30 mins than I have in a long time. Not sure of the exact distance but it was my normal path when I run and it was longest yet. Awesome to see my training work.
God is teaching me a lot about perseverance and sticking to a plan. In the scriptures many of the ones who did great things you only hear about a handful of their exploits. You don't hear about the hard work and preparation they put in to succeed. Like anyone else I want to do great things for God. To get to those moments it starts with the days that no one will remember and putting in the hard work.
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